A guide to supporting your nervous system

Sensory Toolbox E-Book  is for those who are  

• Struggling to regulate your nervous system  
• Looking for guidance on how to tand to your body  
• Want to challenge your sel-care status quo

The E-Book includes

• Reflection prompts and activities
• Prompts for personal exploration
• 9 page PDF download 
• A4 print ready print-ready format