Psychotherapist
Copenhagen

About Sabrina Sofie

Sabrina Sofie Christiansen
Psychotherapist MFP | Counsellor
(BA, GradDip Phenomenologial and Experience-orientated Method of Psychotherapy)

(Location Nørrebro)

My name is Sabrina Sofie (she/her). I’m a 35-year-old Greenlandic/Iranian with a Danish upbringing from out-of-home placements and residential care. I’m a Danish/English-speaking psychotherapist (MPF) with many years of experience from the fast-paced field of fashion.

The common denominator throughout my experiences has always been a mix of curiosity, collaboration, support, and clear communication. I believe in energy, our first language, and the importance of it, especially when we work together during sessions. I’ve faced many difficult transitions in my life from an early age, and as I got older, I realised how much I’m driven by understanding myself and others. Fashion, sales, and PR never really ‘filled up my cup’, and I became very aware of how fast people seemed to open up to me and engage in deeper conversations, and importantly, how natural this felt to me. I revisited my values and remembered how intrigued I was when I had ‘psychology’ back in my business school days – then my search for a therapist education began. I was immediately drawn towards psychotherapy and the dogma, that we need to know and work deeply with ourselves before taking on the collaborative work, working with therapy is.

Sabrina Sofie's Approach

As a Integrative psychotherapist, I’m educated in a mix of evidence-based Emotion-Focused Therapy, experience-oriented therapy, and existential therapy with a phenomenological approach.

Shortly, this means giving space to curiously explore your emotions and reactions, as they can open up for a bigger understanding of your needs and longings, and to support and help you live the life you wish for, taking your space and the lead of your existence. This takes practice, and we’ll do the work together in therapy, creating and building up a ripple effect to build your resilience as you grow continuously throughout your existence.

As I believe in energy, the relationship between client and therapist is crucial, and I strive and live to support your place in this world and your growth. As Jung said, ‘…we don’t heal alone,’ and as Camus said, I am here to walk alongside you. I strive towards a holistic approach regarding body, emotions, thoughts, and I also welcome soul and spirituality to be a subject that is welcomed within my sessions.