how we help YouOur Psychotherapy Services
Supporting individuals to process, transform, develop, heal and thrive.
Online therapy offers convenience, accessibility, and privacy. Supporting people to meet their individual needs from whereever they are.
Helping couples address relationship issues, improve communication, and strengthen their partnership. Supporting conflict resolution skills, increased intimacy, and a deeper understanding of each other to fostering a healthier and more harmonious partnerships.
Family therapy provides a space for all members to express their thoughts and emotions in a space which promotes honesty, empathy and safety.
Supporting individuals in identifying triggers and the root causes of their anxiety, and helping them develop personalised techniques to reduce symptoms, while working towards finding new ways to engage with their thoughts, emotions, and cognition.
Supporting young people through this forming life transition. This service offers guidance, mentorship, and opportunities for personal and social development.
Psychological palliative care provides emotional support, helping individuals and families cope with the challenges of serious illness. It supports patients and loved improve communication, process grief and navigate end-of-life challenges.
LGBTQIA+ psychotherapy provides a safe, affirming space where individuals can explore their unique identities, navigate their life experience and challenges by receiving support tailored to their needs.
Cognitive therapy, a form of psychotherapy, uncover and transform negative thinking patterns and beliefs. It helps individuals identify and modify their thoughts and explore the impact of this on their feelings.
This therapeutic process is for individuals in various types of relationships. It aims to improve communication, resolve conflicts, increase trust and safety to build a healthier and more fulfilling connection.
Stress management therapy equips individuals with tools to cope with stress. It focuses on identifying stressors, teaching relaxation techniques, and enhancing resilience. Supporting the development of new coping mechanisms and self-care techniques to help navigate life challenges.
A collaborative process between supervisor and supervisee that aims to guide, develop and support individuals in their clinical or professional role. Its a reflective process where together we explore your practice.
Supporting individuals who've experienced trauma to help them process and heal emotional wounds, reduce symptoms, and improve well-being.
Supporting individuals to explore their spiritual beliefs and values as a part of their healing and growth. It encourages self-discovery, purpose, and their inner knowing.
Supporting women and people to explore and discover the divine feminine and the mysteries and seasons of womanhood. A service where women feel held and heard.
Tailored guidance, helping individuals identify strengths, interests, and goals, fostering informed career decisions, job satisfaction, and personal fulfilment. It can also support individuals through work related stress or workplace issues.
Mindfulness therapy promotes self-awareness, stress reduction, emotional regulation, and improved well-being. Its encourages present-moment awareness through connection with the physical body, your environment and sensory experience.
Coaching and mentoring is centred around supporting individuals in achieving specific goals and personal development, often within a professional context. This involves enhancing skills through guidance and supervision of practice and goals with a solution-focused approach.
Therapeutic support for individuals coping with bereavement and significant losses. Benefits include emotional healing, coping strategies, and a path towards acceptance.
Helping individuals understand, experience and manage their anger in alignment with their authentic self. It focuses on self-awareness, coping strategies, and communication skills.
MEET KERIMEProviding Holistic Psychotherapy Services
We believe that no two people see life through the same lens. Our individual experiences are the shades that colour our humanity and inform the inner workings of our minds.
That’s why at Hue, we honour each individual’s unique values, beliefs and experiences to create a compassionate space where a person’s internal processes are seen, heard, and acknowledged.
Counsellor/Psychotherapist MPF
(BA Social SC, Masters in Counselling)
SEE IF HUE IS RIGHT FOR YOUBook your FREE 20 min introductory session
HAVE A READ
Blog Posts
Many of my clients who have experienced early childhood trauma often grapple with fundamental questions: Why can't they seem to find happiness? Why do they constantly self-sabotage? The answers to these questions are as diverse as the individuals asking them. In this blog, I aim to explore a few ideas that may shed light on potential reasons worth considering.