Couples Therapy, intimacy, relationships Kerime Abay Couples Therapy, intimacy, relationships Kerime Abay

#42: Survival Skills or Sustainable Change?

Whether or not someone identifies as neurodivergent, early trauma fundamentally shapes the brain. When a child grows up in survival mode, the nervous system learns to adapt quickly. It learns to scan, respond, fix, and move. As adults, this often shows up as a strong ability to initiate change, take action, and push toward outcomes.

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Rest Kerime Abay Rest Kerime Abay

#41: How to Be Bored in the Era of Rage Bait

Therapy is often perceived as a space exclusively reserved for addressing issues or problems in our lives. However, the question arises: Why is it important to engage in therapy when you're already in a good place emotionally and mentally?

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#29: Integrative Body Psychotherapy: The Benefits of Integrating Body Therapy with Psychotherapy

Therapy is often perceived as a space exclusively reserved for addressing issues or problems in our lives. However, the question arises: Why is it important to engage in therapy when you're already in a good place emotionally and mentally?

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Kerime Abay Kerime Abay

#23: Trusting the Intelligence of Nature – Our Instincts

Therapy is often perceived as a space exclusively reserved for addressing issues or problems in our lives. However, the question arises: Why is it important to engage in therapy when you're already in a good place emotionally and mentally?

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