Psychotherapist Copenhagen
Meet Camilla
Camilla Werdelin
Integrative Psychotherapist, MPF, BACP BSc in Psychology, MA in Psychotherapy & Counselling
Online & In-person
Hi, I’m Camilla, an english-speaking Integrative Psychotherapist, originally trained in the UK. My approach is largely shaped by psychodynamic work - holding in mind the importance of your early relationships and past experiences, and working towards a deeper understanding of yourself. Often those I work with are struggling in their relationship to themself, or are seeing difficulties in their relationships to others. Supporting a deeper, kinder relationship with yourself and others sits at the heart of my practice.
I have a background in psychology, and have previously worked within the adolescent and adult mental health sector. I have experience working with anxiety, depression, trauma, eating disorders, emotional regulation and relational challenges. I am passionate about practicing an anti-pathologising approach, where we really take our time to understand what your experience of living has been and how it has impacted you, as well as taking into account the environment, culture and societal/systemic issues. In therapy we can develop a safe space to explore and be curious, find a deeper understanding of yourself and work towards experiencing yourself as a safe, kind and authentic place to be.
Camilla’s Approach
I’m a humanistic and client-centered therapist, where acceptance, genuineness and empathy are the core principles of a therapeutic relationship. This is paired with an existential approach - exploring themes of meaning, identity, and choice in the face of life’s uncertainties. Additionally, I integrate the elements of:
Emotionally Focused Therapy (EFT) - exploring your emotional states as they arise and allowing for deeper understanding, acceptance and healing
Gestalt Therapy - an experimental approach focusing on the here and now, and recognizing an individual as a whole
Attachment Theory - looking at how you relate to yourself and to the world around you, focusing on our client-therapist relationship and finding healing in that
Neuroaffective Relational Model (NARM) - integrating the cognitive part, the emotional part and the body into this holistic method, working with the effects of complex and developmental trauma
Body-oriented psychotherapy and nervous system regulation - incorporating the body and NS into the talk therapy space by offering gentle somatic practices
Mindfulness - for example, use of breath, grounding exercises to help you stay present
What Can We Address
Therapy is always tailored to your individual needs. Here are some examples of the challenges I work with:
Struggles of living abroad - navigating integration, transition, cultural norms, and feelings of ‘not belonging’ in new environments.
Depression & anxiety - understanding the emotional struggles and learning how to build self-trust and find relief in everyday life.
Relationships with others and yourself - finding a way to create more meaningful and deeper connections with others and yourself.
Feeling ‘stuck’ & repeating patterns - creating awareness and beginning to engage in new and improved dynamics.
Stress & burnout - learning how to manage overwhelm and uncertainty, and building healthier ways to thrive as an individual.
Finding your purpose - exploring your identity, purpose and meaning towards a more authentic and aligned life.
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