Psychotherapist
Copenhagen

About Karolina

Karolina Olofsson

BACP registered Psychotherapist | (MSc in Psychology PGDip in Existential Psychology & Psychotherapy, DCPsych in Counselling Psychology- June 2025)

My name is Karolina Olofsson (she/her), I practice in English, Swedish, Spanish & Norwegian. I’m an accredited psychotherapist dedicated to supporting individuals who are navigating life’s complexities, particularly those seeking to create more meaningful connections and live with intention. If you are struggling to live the life you want, or feeling disconnected in your relationships, I invite you to take a moment to explore my approach.

My journey into psychology stems from two core beliefs: first, the importance of creating a safe and nurturing space where people can express and process their experiences, fears, struggles, and most difficult emotions; and second, a deep commitment to empowering my clients to live the life they truly desire. I’ve worked with individuals facing a wide range of challenges, from self-esteem, anxiety and trauma, to relationship and family dynamics, existential questions and life transitions. Drawing on a holistic approach, I integrate existential exploration, somatic inquiry, and evidence-based therapies to help you unlock your inner wisdom, strengthen your authentic self, and begin living with greater clarity and purpose.

My approach is collaborative in nature. I believe no one knows what it is like to be you, and live your life, more than you; however together with your insights, I provide the technical expertise to help you navigate the therapeutic process and help you address unpleasant thoughts and feelings, and develop roadmaps for change. My work focuses on mindful relationality that emphasises on your sense of agency, self-worth, meaning making and authenticity.

Karolina's Approach

I specialize in supporting individuals experiencing profound life transitions—whether external, internal, or both. My practice is rooted in psychoanalysis and existential therapy, creating a space for deep self-exploration, authenticity, and transformation.

Depending on the needs of each client, I integrate:

Lacanian & Psychodynamic Psychoanalysis – A space for reflection, self-awareness, and exploring the unconscious.
Art Therapy – Using creative expression as a tool for processing emotions and personal discovery.
Holistic Practices – Incorporating mindfulness, yoga, and meditation techniques when beneficial.

I believe that therapy is not about finding quick solutions but about embracing one’s unique journey with self-compassion and curiosity. Through meaningful dialogue and exploration, I help individuals navigate transitions, redefine their identities, and build a deeper understanding of themselves.

What Can We Attend To

I work with individuals facing a variety of personal and emotional challenges, including:

Relocation & Cultural Transitions – Adjusting to new environments, languages, and cultural identities.
Gender, Sexuality & Relationship Changes – Exploring identity, relationship dynamics, and self-acceptance.
Loss & Grief – Navigating emotional pain, bereavement, and life-altering transitions.
Life Purpose & Vocation – Gaining clarity on career paths, personal aspirations, and self-direction.
Developmental Transitions – Supporting individuals through adolescence, midlife shifts, and aging.

Each person’s journey is unique, and together, we will explore your experiences in a way that fosters deeper understanding, resilience, and personal growth.

BOOK A SESSION WITH KAROLINA